Ep#146 | The Ripple Effect: Changing Inner Worlds, Transforming the Environment
Challenging Gender Labels: Embracing Unique Strengths and Making an Impact
My guest in this podcast episode is a wonderful friend of mine and a fellow change-maker, Gido Schimanski.
Gido is a coach who works with individuals in the public eye or under immense pressure, such as footballers, musicians, film stars, and CEOs. He delves into the conditioning and mindset of each individual, mainly focusing on their beliefs about themselves. Gido believes it is important not to believe everything we think, especially about ourselves, as conditioned minds influence our thoughts. He emphasizes the need to question our beliefs and take a step back to see the situation from an outside perspective.
He suggests setting an intention before every action to guide the outcome. Gido also advocates for starting the day by taking time to calibrate oneself before being bombarded by the agendas of others. By doing so, individuals can start their day on their own track and maintain control over their actions and reactions.
Some great takeaways:
- Challenging gender stereotypes and conditioning
- The ripple effect and its impact on personal growth
- Stripping away false beliefs and conditioned roles for inner peace
- The power of mindset and intention in shaping outcomes
- Introduction to the renowned teacher and coach
- Focus on enabling individuals to tap into their full potential
- Breaking free from societal expectations and embracing unique strengths
- Addressing interpersonal dynamics by looking within oneself
- The importance of self-care and stress reduction techniques
- Questioning the concept of reaching the full potential
- Establishing a morning routine and managing energy in the workplace
- Importance of recognizing emotions and their impact on oneself and others
- YouTube resource for a breathing exercise to lower fear hormones
- The role of consciousness in understanding oneself and others
- Challenging preconceived notions and stereotypes in leadership
- Recognizing the strengths and values of individuals beyond gender.
On Gender Roles and Self-Reflection:
"What is inside you? What is your conditioning that actually is part of that dynamic?"— Gido Schimanski.
Your browser doesn't support HTML5 audio
The Ripple Effect: Changing Inner Worlds, Transforming Yourself & Your Team
Please feel free to comment below or send me a private message via our contact form.
Timestamp overview:
[00:00:03] Renowned teacher, coach, and mentor for artists.
[00:03:54] Understanding conditioning and setting intentions for success.
[00:13:55] Gender roles impact relationships and health.
[00:17:21] Women are more emotional - assumptions Workshops for self-reflection.
[00:20:12] Consciousness First, see beyond stories and identities.
[00:23:59] "Unending growth: Full potential is just illusion."
[00:28:29] Check-in and checkout between meetings to stay focused and balanced. Use breathing exercises to de-stress and lower anxiety levels.
[00:33:15] Breathing exercise brings natural stress relief.
[00:35:03] Start small; take care of yourself first.
______________________________________
Ready to join the Leadership Beyond Gender movement and embark on a transformative journey of becoming authentic leaders breaking free from socially constructed gender stereotypes box.
Don't miss out on the valuable insights and inspiring conversations that await you on the Leadership Beyond Gender podcast!
Subscribe now to the Leadership Beyond Gender Journey, a part of The Change Makers Podcast and be part of a community that is redefining leadership, breaking free from societal limitations, and embracing a new paradigm of inclusive and empowering leadership. Gain access to thought-provoking discussions, expert interviews, and practical strategies that will help you unleash your full leadership potential, regardless of gender.